Skip to Navigation

Quit Page - Smoking Cessation

You can quit smoking. All the tools are here. Choose what works for you, and do it your way:

  • PHONE ALONE. Call your compassionate Student Health nurse for an assessment and Quit Plan.
  • COME to Student Health Services and revel in support and compassion.
  • Bring a QUIT BUDDY. If you want to, bring your roommate, classmate, best friend, or sweetheart. Research shows (and students tell us) that students with a support system can have an easier time becoming smoke-free.
  • ONLINE HELP. The National Cancer Institute sponsors online and phone help. Click the following link or call 1-877-44U-QUIT (1-877-448-7848). The Live Help service can provide tips to help you quit smoking and stay smoke free.
  • Try the smoking cessation pill Zyban or Chantix. Contact Student Health for a medical referral.
  • Get a FREE QUIT KIT or SMOKE FREE KIT. These kits are available to any FLCC student interested in quitting smoking, or staying smoke-free. Just visit Student Health Services and ask for it.

Who is eligible for the Do It Your Way Smoking Cessation Program at FLCC Student Health Services?

All FLCC students are eligible for assistance from Student Health Services. You can bring along your Quit Buddy, even if he/she is not a student. Your friends are our friends.

What now?

Call (585)785-1298, and leave a message with Karen Stein, R.N., M.S., C.A.S.A.C., Director of Student Health Services. You can leave your phone number or e-mail, and she will call you back. You can also stop in Student Health Services, room D 312 on Main Campus, and make an appointment to come in or just to talk on the phone. Whatever you say!

For more information about the Do It Your Way! Tobacco Reduction program available through FLCC Student Health Services, please contact

Also, visit the New York State Smokers' Quitline Web page.